We started this new journey with food prep on Sunday night..
Here is how my Day 1 went..
Working nightshirt I often eat breakfast during lunchtime, have dinner and eat "lunch" around midnight so my food order will be kinda weird but for me it works!
Getting back into reading labels at the store is a habit I hope to never slip away from again! It's nuts how many things have added sugar!
Tara I am so happy we are in this together! 29 more days!
If you have done the Whole 30 feel free to throw out tips:)
Happy New Body!
Unstuffed Peppers & Taters Whole 30 style..
You will need:
1lb Ground beef or turkey
2 bell peppers total ( I used 1/4 of 4 colors)
Brown 1 lb ground beef
Add chopped multi color bell peppers
Add chopped onion
Cook veggies until soft
Garlic and pepper to taste
Simmer for about 10 min
Chop up potatoes, cook, add some hot water and mash..no butter, salt or milk needed!
I had leftover meat and veggies so I made some Egg Muffins for breakfast..
Preheat oven to 350
Scoop meat/veggie mixture into greased muffin tin
Beat 7 eggs in a bowl and pour over meat/veggies
Bake for 25 min
Package up for the next morning!