You will need:
-empty peanut butter jar
-1/4 C instant oats
-almond milk
-1Tbsp chia seeds
-1/4 banana (sliced very thin)
Pour your oats, chia seeds and banana into empty peanut better jar
Cover ingredients with almond milk
Put the lid on tight and shake
Place in the fridge overnight
Wake up, spoon into a bowl and heat up for about 30 seconds in the microwave
Enjoy!
Happy Breakfast!
Love, T
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