You will need..
1 sweet potato, peeled and cubed
1/2 c skim milk
1 egg
1/2 c shredded low-fat cheddar cheese
1 1/2 c whole wheat flour
1 tsp chili powder
1 tsp baking powder
1 tsp baking soda
1/2 tsp sea salt
1/2 tsp garlic powder
Preheat oven to 375
Place sweet potato cubes in a pot of boiling water until softened
Drain, mash and add milk, egg and cheese and combine until smooth
Mix remaining ingredients in separate bowl
Combine the two bowls and scoop into greased muffin tin
Bake 15-20 min
Enjoy!
They are the perfect match for tomato soup:) My personal favorite tomato soup is Amy's ...umm yumm!
If you have sweet potatoes in your cabinet begging to be used, try these healthy little muffins:)
Happy Cooking!
Love,T
these sound amazing!! i want to make them tomorrow! yum yum yum!
ReplyDeleteThose sounds really yummy!
ReplyDeleteThese sound SO good, I've never tried this combination before. Will have to give it a whirl :)
ReplyDelete