Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Monday, January 13, 2014

2 weeks In

Here we are just shy of 2 weeks into 2014 and I must say...not too shabby, so far:)  This feeling may be in large part to being on vacation for the last 11 days (insert huge smile).  After all the hustle and bustle of the holidays it has been an absolute gift to just be able to get caught up on life!  I have been cleaning out closets, washing literally everything in this apartment, wasting time watching my latest Netflix obsession One Tree Hill (so lame I know), cooking, juicing, running, getting ready for school to start again, spending time with Johnny and catching up with friends!  I think I could get used to the whole not working thing:)  Lucky for me my job is so stinking awesome I actual don't mind being there.  How is your new year so far? 






 O yeah and hanging with this guy...
 Happy Monday!
Love, T
 

Thursday, January 2, 2014

Welcome 2014!

Happy New Year!!  A brand new year always gives me a sense of a fresh start.  I really don't have any specific new years resolutions this year just a couple broad hopes for the future! 
Health and happiness:) 
Health-this is a reoccurring topic each year but a necessary one, more physical activity and less junk in my body, simple as that!
Happiness-hopefully this time next year Johnny and I will be settled in a house of our own..fingers crossed.
I brought in the new year with most of my favorite people and got to talk to the others who were elsewhere celebrating!  I hope you had a safe and fun New Year's Eve!




Happy New Year!
Love, T

Friday, August 2, 2013

Overnight Oats: Banana and PB

This is my third time making overnight oats and I have found a combo I really like! You can make overnight oats in any type of jar or bowl but I like using an empty peanut butter jar! There are a ton of combos you can create but I want to share my favorite with you:)

You will need:
-empty peanut butter jar
-1/4 C instant oats
-almond milk
-1Tbsp chia seeds
-1/4 banana (sliced very thin)


Pour your oats, chia seeds and banana into empty peanut better jar
Cover ingredients with almond milk
Put the lid on tight and shake
Place in the fridge overnight


Wake up, spoon into a bowl and heat up for about 30 seconds in the microwave
Enjoy!


Happy Breakfast!
Love, T

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